Another swimming target achieved : Feb-2020

Hard work always paid off.  I had been exercising and swimming at my highest frequency since the beginning of this year and shortly after I achieved under 24mins on 22-Jan-20, I hit another personal record, under 23 mins on 19-Feb-2020.  Truly, no sweat no gain.

Also managed to get ling to take a video of me swimming, first time watching myself complete a lap.