Although I had been exercising frequently thru' jogging and swimming, ling did mention about the importance of building up our muscles as we grew older. So with the objective for us to stay healthy and strong, we visited the newly opened Anytime Fitness at Hougang Central and were kindly granted a week's trial to see if we liked it there. The center manager, Alrick, was also very kind to coach us in using the machines and provided us some useful advice in building our muscles. After the trial, we made up our mind to sign a year package which was pretty attractive and also determined to visit the gym at least 3 times a week! Let's see how we moved from here, I think we had made the right move. :-)
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